Yoga Journal’s Yoga for Meditation [DVD]

Yoga Journal

    Features:

  • Factory sealed DVD

Wai Lana: Easy Meditation for Everyone Gift Set – 2 DVDs 1 CD and Japa Beads – 10 Easy-to-Follow Methods of Yoga Sound Meditation

Wai Lana: Easy Meditation for Everyone Gift Set – 2 DVDs 1 CD and Japa Beads - 10 Easy-to-Follow Methods of Yoga Sound Meditation

    Features:

  • GUIDED MEDITATION – 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation
  • YOGA SOUND MEDITATION – An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 min.)
  • BEAUTIFUL BEADS SET- A set of beads to help you focus during the practice of japa meditation.
  • STRESS RELIEF – Relaxation of body & mind, increased alertness, mental clarity, harmonious relationships and improved sleep.
  • INNER PEACE -Spiritual happiness, fulfillment, self-realization and enlightenment

Meditation for Beginners

Meditation for Beginners

    Features:

  • 3 Practices on 1 DVD
  • BONUS! Downloadable Program

Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress

Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress

    Features:

  • Factory sealed DVD

Healer Within: Medical Qigong by Dr. Roger Jahnke (YMAA qi gong) Qigong DVD (all regions) **BESTSELLER** Exercise, Meditation, Breathing and Massage – Beginner-friendly

Healer Within: Medical Qigong by Dr. Roger Jahnke (YMAA qi gong) Qigong DVD (all regions) **BESTSELLER** Exercise, Meditation, Breathing and Massage - Beginner-friendly

    Features:

  • First-time on DVD! (All regions / Region 0)
  • Regularly $299 for full-length training program

Best Prenatal Yoga DVD with Exercises for Beginners, Intermediate, and Advanced (Julie Schoen) Vinyasa Fitness Video Workout for Pregnancy All Trimesters Natural Childbirth – Meditation and Maternity

Best Prenatal Yoga DVD with Exercises for Beginners, Intermediate, and Advanced (Julie Schoen) Vinyasa Fitness Video Workout for Pregnancy All Trimesters Natural Childbirth - Meditation and Maternity

    Features:

  • Rest, Restore, And Rejuvenate Before Birth
  • Prepare Mentally And Physically For Labor And Delivery
  • 60 Minutes Of Prenatal Yoga For Healthy, Happy Mommies To Be!
  • Stay Active During Pregnancy
  • Connect With Baby On A Different Level

Practicing Mindfulness: An Introduction to Meditation

Practicing Mindfulness: An Introduction to Meditation

    Features:

  • 4 Disc Set
  • 24 lectures; 30 minutes per lecture

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