![Journey to the Heart, Vol. 2: Music for Meditation [DVD]](https://m.media-amazon.com/images/I/41xys3SFbML._SL500_.jpg)
Yoga Journal’s Yoga for Meditation [DVD]
- Factory sealed DVD
Features:
Wai Lana: Easy Meditation for Everyone Gift Set – 2 DVDs 1 CD and Japa Beads – 10 Easy-to-Follow Methods of Yoga Sound Meditation
- GUIDED MEDITATION – 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation
- YOGA SOUND MEDITATION – An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 min.)
- BEAUTIFUL BEADS SET- A set of beads to help you focus during the practice of japa meditation.
- STRESS RELIEF – Relaxation of body & mind, increased alertness, mental clarity, harmonious relationships and improved sleep.
- INNER PEACE -Spiritual happiness, fulfillment, self-realization and enlightenment
Features:
Meditation for Beginners
- 3 Practices on 1 DVD
- BONUS! Downloadable Program
Features:
Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress
- Factory sealed DVD
Features:
Healer Within: Medical Qigong by Dr. Roger Jahnke (YMAA qi gong) Qigong DVD (all regions) **BESTSELLER** Exercise, Meditation, Breathing and Massage – Beginner-friendly
- First-time on DVD! (All regions / Region 0)
- Regularly $299 for full-length training program
Features:
Best Prenatal Yoga DVD with Exercises for Beginners, Intermediate, and Advanced (Julie Schoen) Vinyasa Fitness Video Workout for Pregnancy All Trimesters Natural Childbirth – Meditation and Maternity
- Rest, Restore, And Rejuvenate Before Birth
- Prepare Mentally And Physically For Labor And Delivery
- 60 Minutes Of Prenatal Yoga For Healthy, Happy Mommies To Be!
- Stay Active During Pregnancy
- Connect With Baby On A Different Level
Features:
Practicing Mindfulness: An Introduction to Meditation
- 4 Disc Set
- 24 lectures; 30 minutes per lecture
Features:
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